7+ months

Broccoli Puree

Broccoli, Apple, Breast milk or formula, Ghee

Broccoli paired with sweet apple is a smart way to help babies accept green vegetables early. This smooth puree, enriched with a little ghee and breast milk or formula, delivers fibre and vitamin C in an easy first-foods texture. Ideal from around 7 months — blend well so there are no lumps.

Ingredients

  • Broccoli2 pcs
  • Apple1/3 pc
  • Breast milk or formula30 ml
  • Ghee1 tsp

Instructions

  1. 1

    Steam the broccoli and apple.

  2. 2

    Blend all ingredients together in a blender.

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