Buckwheat Puree
Buckwheat, Carrot, Chicken meat
Buckwheat gives this puree a nourishing, naturally gluten-free base, paired with carrot and tender chicken for a complete little meal. Rich in iron and easy to digest, it's a hearty option from around 7 months. Cook until very soft and blend smooth, adding water to reach a comfortable texture.
Ingredients
- Buckwheat20 g
- Carrot40 g
- Chicken meat40 g
- Water250 ml
Instructions
- 1
Grate the carrot.
- 2
Cut the meat into small pieces.
- 3
Rinse the buckwheat.
- 4
Place all ingredients in a pan, cover with water, and simmer for 20 minutes over low heat.
- 5
Blend the cooked ingredients until smooth.
Why it's good for your baby
A nutritious and easy-to-digest meal suitable for children and adults looking for a healthy diet.
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