7+ months

Cauliflower Puree

Cauliflower, Broccoli, Sweet Potato

Cauliflower Puree

Cauliflower, broccoli and sweet potato combine into a mild, creamy puree that introduces two cruciferous vegetables alongside naturally sweet sweet potato. It's a nutrient-rich way to broaden baby's palate from around 7 months. Steam until very soft, then blend smooth so it slips easily off the spoon.

Ingredients

  • Cauliflower80 g
  • Broccoli30 g
  • Sweet potato30 g

Instructions

  1. 1

    Place all ingredients in a steamer or a pot with a small amount of water.

  2. 2

    Cook until tender.

  3. 3

    Transfer to a blender or mash with a fork until smooth.

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