8+ months

Couscous with vegetables

Couscous, Zucchini, Carrot, Oil, Water

Fluffy couscous with zucchini and carrot makes a light, fibre-rich vegetarian meal that's quick to prepare. Mild and easy to digest, it's a gentle introduction to grains for babies from around 8 months. Cook the couscous soft, stir through the tender vegetables, and serve warm.

Ingredients

  • Couscous50 g
  • Zucchini100 g
  • Carrot50 g
  • Oil1 tsp
  • Water300 ml

Instructions

  1. 1

    Dice the zucchini and carrot and add them to a pot of water. Cook until tender.

  2. 2

    Add the couscous and cook for 1-2 minutes.

  3. 3

    Stir in the oil at the end.

Why it's good for your baby

A light and healthy vegetarian meal rich in fiber and vitamins.

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