8+ months

Couscous with vegetables

Name: Couscous with vegetables
Ingredients: 50 g Turkey; 50 g Carrot; 1/4 medium onion Onion; 80 g Cauliflower; 30 g Ghee or butter; 70 g Couscous; 350 ml Water

Turkey, Carrot, Onion, Cauliflower, Oil, Couscous, Water

This couscous dish stirs tender turkey, carrot, onion and cauliflower through fluffy grains for a light, balanced meal. It's mild, easy to digest and quick to prepare for babies from around 8 months. Cook the couscous soft and the vegetables tender, then serve warm and well combined.

Ingredients

Turkey50 g
Carrot50 g
Onion1/4 medium onion
Cauliflower80 g
Ghee or butter30 g
Couscous70 g
Water350 ml

Instructions

1
Add the carrot, onion, cauliflower, oil, and water to a pan. Simmer for 20 minutes over medium heat.
2
Then add the couscous and let it cook for a couple more minutes.
3
You can add herbs if desired.

Why it's good for your baby

No additional benefits specified.

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