8+ months

Dairy-free Porridge

Name: Dairy-free Porridge
Ingredients: 1/2 pc Avocado; 2 pcs Dates; 60 ml Formula or breast milk; 30 g per 50 ml of water Rolled oats

Avocado, Dates, Formula or breast milk, Rolled oats

A creamy dairy-free porridge of rolled oats, avocado and sweet dates loosened with formula or breast milk. It delivers healthy fats, natural sweetness and slow-release energy for baby's development from around 8 months. Cook the oats soft, blend in the avocado and dates, and serve smooth and warm.

Ingredients

Avocado1/2 pc
Dates2 pcs
Formula or breast milk60 ml
Rolled oats30 g per 50 ml of water

Instructions

1
Pour boiling water over the dates and peel them.
2
Cook the porridge in water together with the dates and let it cool to 36-37 degrees Celsius (IMPORTANT).
3
Blend all ingredients together.

Why it's good for your baby

Provides healthy fats, natural sweetness, and essential nutrients for baby's development.

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