Delicate Omelet Without Milk
Spinach, Egg, Water, Oil
A dairy-free delicate omelet of egg, spinach and water makes a soft, light breakfast that's quick and packed with greens. It's a gentle, milk-free option for babies from around 8 months. Cook the egg through fully, then cool and cut into strips that little hands can manage.
Ingredients
- Egg1 pc
- Spinach20 g
- Water30 ml
- Any oil1 tsp
Instructions
- 1
Finely chop the spinach, mix it with the egg, water, and oil. Optionally, you can add a little bit of dried garlic.
- 2
Pour the mixture onto a preheated pan and turn the heat to low.
- 3
Cook over low heat for 5-6 minutes, stirring constantly.
- 4
For a complete breakfast, you can add buckwheat or any other grain, fresh tomato, and/or cucumber.
Why it's good for your baby
Quick, light, and dairy-free breakfast option.
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