Fish casserole with pumpkin
Pink salmon, Egg, Pumpkin, Onion
This fish casserole bakes pink salmon with sweet pumpkin, egg and onion into a soft, protein-rich square. Salmon brings omega-3 fats while pumpkin adds beta-carotene and natural sweetness. A nourishing meal for babies from around 8 months — bake until just set, then cool and cut into safe pieces.
Ingredients
- Pink salmon250 g
- Egg1 pc
- Pumpkin100 g
- Medium onion1/2 pc
Instructions
- 1
Place all ingredients in a blender and pulse until combined, leaving small chunks.
- 2
Pour the mixture into molds.
- 3
Bake in the oven at 180°C for 25-30 minutes.
Why it's good for your baby
A healthy, protein-rich meal with beneficial vitamins from pumpkin.
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