Fish Puree
Pollock fillet, Potato, Carrot
Mild pollock blended with potato and carrot makes a smooth, protein-rich fish puree that's easy to digest — a gentle way to introduce fish from around 7 months. White fish offers lean protein and important nutrients in a soft texture babies handle well. Blend thoroughly and serve lukewarm.
Ingredients
- Pollock fillet30 g
- Potato40 g
- Carrot50 g
- Boiling water50 ml
Instructions
- 1
Steam or boil all ingredients in a pot with a small amount of water.
- 2
Add boiling water and a bit of oil if desired and to taste.
- 3
Blend until smooth.
Why it's good for your baby
A nutritious and easy-to-digest meal rich in protein and vitamins, suitable for babies and children.
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