8+ months

Fish Soup (Ukha)

Name: Fish Soup (Ukha)
Ingredients: 100 g Any fish; 20 g Onion; 50 g Carrot; 1 tsp Ghee butter; 1 medium Potato; 800 ml Water; 30 ml Cream 20% (optional); 10 g Millet

Fish, Potato, Onion, Carrot, Millet, Cream (optional), Butter, Water

Ukha is a classic light fish soup simmering mild fish with onion, carrot, potato and a little millet — easy to digest and rich in essential nutrients. It's a comforting, nourishing bowl for babies from around 8 months. Cook until soft, remove any bones carefully, and serve warm.

Ingredients

Any fish100 g
Onion20 g
Carrot50 g
Ghee butter1 tsp
Potato1 medium
Water800 ml
Cream 20% (optional)30 ml
Millet10 g

Instructions

1
Carefully remove bones from the fish and cut into cubes.
2
Peel and finely chop the onion. Grate the carrot using a fine grater. Cut the potato into small cubes. Rinse the millet.
3
Lightly sauté the fish, onion, and carrot in ghee for about 3-4 minutes. Then add all other ingredients, except for the cream, and cook for 10 minutes.
4
Add the cream and cook for another 10 minutes. Adding cream is optional.
5
After one year, add salt to taste.

Why it's good for your baby

A nutritious and light fish soup, easy to digest and rich in essential nutrients.

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