Green Meatballs
Chicken thigh fillet, Spinach, Onion, Water, Sour cream, Paprika, Oil
Green meatballs pack iron-rich spinach into tender chicken with onion and a little sour cream for moist, nutrient-dense bites. The spinach blends right in, making greens easy to love from around 8 months. Simmer or bake until cooked through, then cool and serve cut to a safe, manageable size.
Ingredients
- Chicken thigh fillet150 g
- Spinach30 g
- Onion20 g
- Water200 ml
- Sour cream1 tsp
- Paprika1 tsp
- Salt (after one year of age to taste)to taste
- Any oil1 tsp
Instructions
- 1
Place the meat, spinach, and onion into a blender and process until smooth. Form small meatballs and place them on a dry, preheated frying pan.
- 2
Turn the meatballs over. Pour in a sauce made of water, sour cream, paprika, and oil.
- 3
Simmer over low heat for 20 minutes.
Why it's good for your baby
Healthy and tender meatballs rich in iron from spinach and protein from chicken.
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