8+ months

Green Patties

Broccoli, egg, chicken leg or thigh, oil, semolina (optional)

Green patties pack broccoli into chicken with egg and optional semolina for a protein-and-fibre-rich bite that's soft and easy to chew. They're a great way to serve greens as finger food from around 8 months. Pan-cook or bake until cooked through, then cool and cut to a safe size.

Ingredients

  • Broccoli3-4 florets
  • Egg1 pc
  • Chicken leg or thigh1 pc
  • Oil1 tsp
  • Semolina (optional)1 tbsp

Instructions

  1. 1

    Place all ingredients into a blender.

  2. 2

    Spoon the mixture onto a dry skillet and cook like pancakes over low heat for 3-5 minutes on each side. You can add spinach if desired.

Why it's good for your baby

Rich in protein and fiber, these patties are a healthy and balanced meal option.

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