Hearty Soup
Meat, Potato, Bulgur, Carrot, Onion, Tomato, Oil, Water
A hearty soup simmering tender meat with potato, carrot, onion and bulgur — a balanced bowl of protein, complex carbohydrates and vegetables that's deeply satisfying. It suits babies from around 8 months. Cook everything until very soft, then serve warm at a safe temperature; it freezes well too.
Ingredients
- Meat50 g
- Potato1 pc
- Onion20 g
- Carrot40 g
- Bulgur40 g
- Oil1 tsp
- Water1 l
- Tomato40 g
Instructions
- 1
Dice all ingredients and lightly sauté in a pot without adding oil.
- 2
Pour in the water and add the oil.
- 3
Boil for 20-25 minutes.
- 4
I use chicken thigh meat in this recipe, it tastes best. For children over one year old, add salt to taste. Fresh herbs and sour cream can be added if desired.
Why it's good for your baby
Provides a balanced mix of protein, complex carbohydrates, and vegetables, ideal for a nutritious meal.
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