8+ months

Hearty Vegetable Casserole

Name: Hearty Vegetable Casserole
Ingredients: 3-4 florets Broccoli; 80 g Zucchini; 60 g Carrot; 40 g Cottage cheese; 2 pcs Egg; 1 tbsp Oil

Broccoli, Cottage Cheese, Zucchini, Carrot, Oil, Egg

A hearty vegetable casserole layering broccoli, zucchini and carrot with cottage cheese and egg — packed with greens and gentle protein. The egg binds it into soft, sliceable pieces perfect for self-feeding from around 8 months. Bake until just set, then cool and cut into manageable squares.

Ingredients

Broccoli3-4 florets
Zucchini80 g
Carrot60 g
Cottage cheese40 g
Egg2 pcs
Oil1 tbsp

Instructions

1
Grate the zucchini and carrot using a coarse grater. Do NOT squeeze the moisture out of the zucchini.
2
Add the chopped broccoli, oil, eggs, and cottage cheese to them. Mix well and distribute into small molds.
3
Bake in the oven at 180°C (356°F) for 20 minutes.

Why it's good for your baby

A nutritious and filling meal packed with vitamins and protein.

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