Juicy Casserole
Chicken leg, Zucchini, Egg, Green beans, Oil
This juicy casserole bakes chicken leg with zucchini, green beans and egg into a soft, protein-and-fibre-rich square. The vegetables keep it moist while the egg binds it for easy self-feeding from around 8 months. Bake until just set, then cool and cut into manageable pieces.
Ingredients
- Chicken leg1 pc
- Zucchini100 g
- Egg1 pc
- Green beans30 g
- Oil1 tsp
Instructions
- 1
Remove the meat from the chicken leg and cut into small pieces.
- 2
Grease a small baking dish with oil and place the meat inside.
- 3
Dice the zucchini and layer it over the meat.
- 4
Finely chop the beans and add them to the dish as well.
- 5
Beat the egg with a fork and pour it over the contents of the dish.
- 6
Bake in the oven at 180°C (350°F) for 30 minutes.
Why it's good for your baby
Rich in protein and fiber, this balanced meal provides both necessary energy and essential nutrients.
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