6+ months

Mashed Side Dish

Potato, Cauliflower, Water, Butter

A light mashed side dish of potato and cauliflower with a little butter — smooth, mild and rich in vitamins and fibre. It's a gentle, versatile accompaniment that pairs with almost anything, suitable from around 6 months. Steam until very soft, then mash to your baby's preferred texture and serve warm.

Ingredients

  • Potato100 g
  • Cauliflower150 g
  • Butter2 tsp
  • Water500 ml

Instructions

  1. 1

    Peel the potatoes, place them in a pot with water, and boil for 10 minutes.

  2. 2

    Add the cauliflower to the potatoes and boil for another 5-7 minutes.

  3. 3

    Drain the water, leaving just a little bit at the bottom.

  4. 4

    Add the butter and blend until smooth.

Why it's good for your baby

A light and healthy vegetable-based side dish rich in vitamins and fiber.

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