Pumpkin Puree
Pumpkin, Cauliflower
Sweet, mellow pumpkin blended with cauliflower makes a light, easy-to-digest puree that's gentle on new tummies. Naturally rich in beta-carotene and vitamin C, it's a comforting choice from around 7 months. Add water gradually until you reach a smooth, spoonable texture, and serve lukewarm.
Ingredients
- Pumpkin50 g
- Cauliflower3 florets
- Water50 ml
Instructions
- 1
Steam or boil the ingredients in a small amount of water for 15-20 minutes.
- 2
Once cooked, transfer everything to a blender and process until smooth.
Why it's good for your baby
No benefits provided.
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