Quick and Tasty 8+
Chicken drumsticks, Bulgur, Carrot, Onion
A genuinely quick and tasty meal: chicken drumsticks simmered with bulgur, onion and carrot for a balanced bowl of protein, complex carbohydrates and vegetables. It's filling and easy to digest for babies from around 8 months. Cook until very tender, shred the meat off the bone, and serve warm.
Ingredients
- Chicken drumsticks4 pcs
- Bulgur200 g
- Onion1 pc
- Carrot1 pc
- Oil1 tbsp
- Water700 ml
Instructions
- 1
1. Remove the skin from the drumsticks and fry them in a dry pan until golden brown on all sides.
- 2
2. Finely chop the onion, grate the carrot using a fine grater, and add them to the drumsticks. Sauté lightly.
- 3
3. Rinse the bulgur, add it to the drumsticks, and pour in the water. Season with salt according to age and add the oil.
- 4
4. Simmer over low heat until the water has evaporated.
Why it's good for your baby
Provides a balanced meal with protein, complex carbohydrates, and vegetables.
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