Quick Buckwheat
Buckwheat, chicken leg, carrot, onion, oil, water
A quick buckwheat dish with chicken leg, carrot and onion — iron-rich, naturally gluten-free and ready in little time. It's a wholesome, filling meal for busy days, suitable for babies from around 8 months. Simmer until the grain is soft and the chicken cooked through, then mash or chop to size.
Ingredients
- Buckwheat50 g
- Chicken leg1 pc
- Carrot30 g
- Onion1/2 pc
- Oil1 tsp
- Water300 ml
Instructions
- 1
Finely chop the meat from the chicken leg and the onion.
- 2
Grate the carrot on a fine grater.
- 3
Sauté the onion, meat, and carrot over low heat for 3-5 minutes.
- 4
Add the washed buckwheat.
- 5
Pour in the water.
- 6
Simmer until the water has evaporated. Add the oil at the end.
Why it's good for your baby
A quick and nutritious meal perfect for a busy day.
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