Ragout
Oil, Minced meat (beef), Zucchini, Carrot, Sweet potato (optional), Cauliflower, Onion, Tomato, Green beans, Water
A balanced vegetable ragout simmering lean beef mince with zucchini, carrot, cauliflower, onion, tomato and optional sweet potato. It's a hearty, slow-cooked stew rich in protein and vegetables for babies from around 8 months. Cook until everything is very tender and mash or chop to suit your baby's stage.
Ingredients
- Oil1 tsp
- Minced meat (beef)30 g
- Zucchini50 g
- Carrot50 g
- Sweet potato (optional)50 g
- Cauliflower50 g
- Onion1/2 pc
- Tomato1 pc
- Green beans20 g
- Water500 ml
Instructions
- 1
Place all ingredients into a cold pot.
- 2
Add water.
- 3
Simmer over low heat for 30 minutes.
Why it's good for your baby
A nutritious and balanced vegetable stew with lean protein, perfect for a healthy meal.