Vegetable Sticks
Carrot, Cauliflower, Cheese, Corn flour, Egg
Vegetable sticks combine carrot and cauliflower with cheese, corn flour and egg into crisp-soft fingers that little hands love to grip. They're a fun, vegetable-rich snack for toddlers from around 10 months. Bake or pan-cook until set, then cool and serve in safe, grabbable pieces.
Ingredients
- Carrot1 pc
- Cauliflower100g
- Cheese40 g
- Corn flour2 tbsp
- Egg1 pc
Instructions
- 1
Steam the carrots and cauliflower for 20 minutes.
- 2
Mash them with a fork and add all other ingredients. Mix well.
- 3
Form into sticks and bake in the oven for 15 minutes at 180 degrees.
Why it's good for your baby
Rich in vegetables and fiber, suitable for a healthy snack.
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