Vitamin Omelet
Egg, Milk, Cherry tomato, Broccoli, Cauliflower, Cheese
A vitamin omelet baked with broccoli, cauliflower, cherry tomato and cheese — soft, protein-rich and packed with vegetables. It's an easy way to load the morning with greens for babies from around 8 months. Cook the egg through fully, then cut into strips or squares for self-feeding.
Ingredients
- Egg1 pc
- Milk3 tbsp
- Cherry tomato3 pcs
- Broccoli1 floret
- Cauliflower1 floret
- Cheesea pinch
Instructions
- 1
Whisk the egg, milk, and cheese together (cheese is optional, you can omit it if your little one doesn't eat it).
- 2
Pour into silicone molds.
- 3
Add the cherry tomatoes (you can use 1/2 of a regular tomato).
- 4
Add the broccoli and cauliflower.
- 5
Steam for 15 minutes. ♨️In an air fryer - 8 minutes at 180°C.
Why it's good for your baby
Provides essential vitamins and minerals for a growing child.
Want the full collection?
250+ pediatric-informed recipes, organized by age, with allergen flags and step-by-step videos — right on your phone.
