7+ months

Vitamin Puree Soup

Name: Vitamin Puree Soup
Ingredients: 80 g Potato; 50 g Carrot; 4 florets Broccoli; 50 g Lentils; 1 clove Garlic; 1 tbsp Any oil; 500 ml Water; to taste Herbs (optional)

Potato, Lentils, Carrot, Broccoli, Garlic, Oil, Water

This vitamin puree soup blends potato, carrot, broccoli and lentils into a smooth, nourishing bowl rich in fibre, vitamins and gentle plant protein. Mild and easy to digest, it's perfect for toddlers from around 7 months. Simmer until soft, blend silky, and serve warm at a safe temperature.

Ingredients

Potato80 g
Carrot50 g
Broccoli4 florets
Lentils50 g
Garlic1 clove
Any oil1 tbsp
Water500 ml
Herbs (optional)to taste

Instructions

1
Place all ingredients in a pot and cook for 20-25 minutes until tender.
2
Blend with an immersion blender until smooth. Garnish with herbs. If you do not have a blender, you can mash well with a potato masher or fork. After one year of age, add salt 🧂 to taste.

Why it's good for your baby

A nutritious and vitamin-rich vegetable soup perfect for toddlers.

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